Highs and lows of Kickboxing

Tonight I watched the Muay Thai kickboxing at Jackals for the first time. The first fight was two girls, and it was a rude awakening. They were only young, twelve and fifteen. The youngest had not fought before, and this match was only meant to be some light sparring, according to my friend beside me. … Continue reading Highs and lows of Kickboxing

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Winter Warmers

I don’t commonly suffer with this anymore, but still as winter comes around and the cool weather lingers every now and then I have a day where I simply cannot warm up. I will be bundled up in warm clothes and yet my fingers will stay chilled and moving around seems so much harder than … Continue reading Winter Warmers

Underdogs of health.

When I start talking about eating healthier to people, the biggest come back I get is; “Healthy food is so much more expensive.” And I agree with you, but it doesn’t always have to be. Nine times out of ten it is a lack of education of how to eat healthy rather than having the … Continue reading Underdogs of health.

Compassion versus Doormat

We aren't doormats, and it’s okay to not put up with shit! Too often we bite our tongue when we know someone isn’t treating us with respect or equality. I strongly believe in the law of attraction and can often see the link our in lives when someone is talking about how someone makes them … Continue reading Compassion versus Doormat