So I really like food..

Those who know me well know I have had an obsession with food for quite a long time, this stemmed from when I moved to Australia when I was sixteen. I had not long broken off a long term relationship and had developed a lot of body issues that weren't exactly true, however I needed... Continue Reading →


Keeping Motivated

It is the perfect opportunity to go within at this time of year and get some internal work done, but it isn’t always the thing at the top of your list when you have a lot of tasks to do. Even in the nurturing months of winter, we want to be moving, changing and adding... Continue Reading →

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