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Kia Ora,

Current Location; Denver, Colorado

Health knowledge is our right, and although I’m still learning, I am making this my mission to share health, food and inspiration to anyone who wants it. Even if the answers change every season. I’m so blessed to have influential people around me, so most of what I write is a collective of ideas, recipes shared and knowledge learned that will be added to wherever I go. Note that I am not a Naturopath – yet – even though I have done some of the study. I am just simply writing about everything I have learned along my own health journey.

My posting will reflect what I am currently doing, and right now that is travelling so feel free to join me as I share my experiences around the world.

Read my most recent post here.

Thank you for visiting, and I hope you too find some gems of information here.

Much loves,

Shanti